Caffeine (by Michael Pollan)
When I started listening to this audiobook, Caffeine, by Michael Pollan, I was a bit worried I was going to be left feeling guilty about my caffeine consumption. Which, by the way, I don’t think I overly consume caffeine. I don’t label myself as addicted to caffeine. That’s my subjective opinion anyway. 😛 I rarely drink coffee as I prefer tea. I do consume an energy drink from time to time too. Although, to be honest, I have learned my lessons from postponing my caffeine intake to lunchtime. That is my physical dependence to caffeine.
Okay, back to reviewing this audiobook. One impact this book has obviously had is that I am now analyzing my relationship with caffeine. Pollan bravely abstains from caffeine while researching and writing this book. This is about the time I got worried that I was going to be judged for my caffeine intake. (Geez, I got defensive quickly!) Don’t fear future readers of this book, it’s not about judging people’s love of caffeine.
Pollan tells the interesting history of caffeine. He talks about the plant and how we have changed its use over time. He addresses the science of caffeine and the impact it has on our bodies. Weaved within all of the history and science, Pollan shares updates on his abstention from caffeine. It doesn’t sound all that fun to me. I appreciate his willingness to experiment and report on his discoveries. I especially enjoyed the portions of the book that address the culture of consuming caffeine.
As I previously mentioned, I love tea. I have explored tea bags, loose leaf tea, a multitude of flavors/seasons, and various caffeine levels. In the picture above is only one part of my tea collection. I enjoy the process of making tea. I have developed rituals and am thoughtful of the time available to steep different types of teas. I have no desire to unhinge my relationship with caffeine, and thankfully, Pollan understands.
This short audiobook is informative and fun! I acquired this audiobook through my Audible membership. This is an Audible Original that is available “Only From Audible.”
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