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Fierce Self-Compassion (by Kristin Neff)
I’m pretty sure I was introduced to Kristin Neff while utilizing the Calm app. I believe her work on self-compassion was referenced…
Emotional Intelligence: Why It Can Matter More Than IQ (by Daniel Goleman)
The study of Emotional Intelligence has been on my radar for a long time as a subject I wanted to learn more about. I was turned on to…
The Art of Happiness (by Dalai Lama XIV & Howard Cutler)
This book is artfully put together. The setting took place for one week where His Holiness The Dalai Lama was speaking in Tucson, Arizona. The book opens with Howard Cutler, M.D. describing…
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