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50 Ways to Rewire Your Anxious Brain (by Catherine M. Pittman & Maha Zayed Hoffman)
Anxiety is such a common physical and emotional experience for humans to experience in today’s society. I hear clients complain about it multiple times a day. The more I grow in age and maturity…
Transcend: The New Science of Self-Actualization (by Scott Barry Kaufman)
I’ve always been interested in the study of Psychology and in recent years have been focusing on personal growth. So, when I became aware of this book, Transcend: The New Science of Self-Actualization, by Scott Barry Kaufman, I thought it was a perfect fit for me.
Do Nothing (by Celeste Headlee)
I feel misled by the title of this book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underlining. I thought I was going to read a book offering tools and ideas on…
Joy at Work (by Marie Kondo and Scott Sonenshein)
As a fan of Marie Kondo’s work, I have been looking forward to reading her book, Joy at Work, since it came out. Approximately three years ago…
Deepak Chopra’s Mind Body Zone: Living Outside the Box (by Deepak Chopra)
Audible brings Deepak Chopra to its members in the form of a podcast…
The Art of Happiness (by Dalai Lama XIV & Howard Cutler)
This book is artfully put together. The setting took place for one week where His Holiness The Dalai Lama was speaking in Tucson, Arizona. The book opens with Howard Cutler, M.D. describing…
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