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Transcend: The New Science of Self-Actualization (by Scott Barry Kaufman)
I’ve always been interested in the study of Psychology and in recent years have been focusing on personal growth. So, when I became aware of this book, Transcend: The New Science of Self-Actualization, by Scott Barry Kaufman, I thought it was a perfect fit for me.
Fierce Self-Compassion (by Kristin Neff)
I’m pretty sure I was introduced to Kristin Neff while utilizing the Calm app. I believe her work on self-compassion was referenced…
Start Where You Are: A Guide to Compassionate Living (by Pema Chodron)
Perfect timing for this book, Start Where You Are: A Guide to Compassionate Living by Pema Chodron, to come up on my reading rotation. In preparation for my first meditation retreat…
Ram Dass Mountain Retreat ~ Boone, North Carolina
My husband and I participated in our first meditation/spiritual retreat offered by the Love Serve Remember Foundation titled Summer Mountain Retreat located at the Art of Living Retreat Center (AOLRC) in Boone, North Carolina.
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